The human baby has an insatiable appetite to learn. It has a brain that is designed to explore the world and learn as much about it as possible. The journey for an intelligent child begins in the mother's womb. A good environment before birth is strongly linked with mental health and intelligence. As well as following the standard cautions about foods and activities to avoid during pregnancy, here are some of the most important things you should consider.
LOOK OUT FOR ENVIRONMENTAL HAZARDS
Assess your current work environment and check if your work exposes you to any dangerous chemicals or other hazards such as radiation or infective disease. Ask your employer if you are not sure about the level or risk or have any concerns. Take extra care out of work too and avoid hobbies or DIY projects that involve solvents and other chemicals. Be particularly careful taking off paint that may contain lead that you could pass on to your foetus. Avoid heavy traffic pollution if you can.
DO EAT HEALTH AND EXERCISE
Studies have shown that regular gentle exercise, such as swimming and walking, benefits foetal brain development.Intelligent babysmart babysafe pregnancyhealthy pregnancysmart baby during pregnancy
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